Salmon Salad Recipe

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1 vote | 2728 views

from dinner a love story

Servings: 4
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Ingredients

Cost per serving $2.13 view details

Directions

  1. preheat oven to 400
  2. make the vinaigrette and set aside
  3. make the salmon: sprinkle the salmon with salt and pepper and roast in fouil lined dish for about 15 min. or on grill with brushed on olive oil salt pepper abd dash of honey
  4. meanwhile bring a pot of water to boil. steam the potatoes until knife through them has no resistance about 10 min. remove to a large serving bowl. add the corn to the same pot of water boil for 4 minutes remove to a cutting board allow to cool and slice off the kernals ( or use frozen or canned kernels) add to the serving bowl. add beans to the same pot of water and cook for 3 min. remove and add to the serving bowl. add the tomatoes, cucs scallions cilantro and salmon to the bowl. toss with vinaigrette and serve

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Nutrition Facts

Amount Per Serving %DV
Serving Size 175g
Recipe makes 4 servings
Calories 377  
Calories from Fat 302 80%
Total Fat 34.06g 43%
Saturated Fat 5.29g 21%
Trans Fat 0.0g  
Cholesterol 27mg 9%
Sodium 66mg 3%
Potassium 350mg 10%
Total Carbs 7.28g 2%
Dietary Fiber 1.5g 5%
Sugars 2.76g 2%
Protein 11.42g 18%
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