Meat Marinade Recipe

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Servings: 1

Ingredients

Cost per recipe $0.33 view details

Directions

  1. With barbecue season upon us (I use the gas grill all winter, too), I thought this marinade recipe would be appropriate. I've had it for years, and think I got it from Better Homes and Gardens magazine.
  2. Saute/fry 2 cloves chopped garlic in a little oil. Remove garlic from pan and add in remaining ingredients.
  3. I usually use one of the large, flat Tupperware containers, or possibly a cake pan.
  4. Place the steak in the container and pour the marinade over it. Turn occasionally. You can also leave it in the marinade overnight. Any cut of beef steak works fine with this, as it tenderizes as it marinates.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 300g
Calories 84  
Calories from Fat 1 1%
Total Fat 0.15g 0%
Saturated Fat 0.02g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 4002mg 167%
Potassium 140mg 4%
Total Carbs 19.65g 5%
Dietary Fiber 0.5g 2%
Sugars 16.2g 11%
Protein 1.71g 3%
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