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Servings: 4

Ingredients

Cost per serving $13.39 view details

Directions

  1. Heat butter; add in flour, lowfat milk and egg yolk. Cook till slightly thickened. Season with salt and pepper and add in lobster meat and lemon juice. Cold. Shape into cutlets, roll in bread or possibly cracker crumbs, beaten egg, crumbs again, and fry in deep fat till golden brown. Serves 6.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 203g
Recipe makes 4 servings
Calories 235  
Calories from Fat 79 34%
Total Fat 8.96g 11%
Saturated Fat 5.17g 21%
Trans Fat 0.0g  
Cholesterol 135mg 45%
Sodium 719mg 30%
Potassium 437mg 12%
Total Carbs 12.01g 3%
Dietary Fiber 0.3g 1%
Sugars 3.3g 2%
Protein 25.48g 41%
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