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Lobster Chowder Recipe

Name: Lobster Chowder
Ingredients: 3 c. cut up lobster; 1/8 pound butter; 1/2 teaspoon vinegar; 2 med. potatoes; 1/2 onion; 1/2 pt. heavy cream; Lowfat milk; Salt & pepper

by CookEatShare Cookbook

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Servings: 6

Ingredients

Cost per serving $13.71 view details

3 c. cut up lobster
1/8 pound butter
1/2 teaspoon vinegar
2 med. potatoes
1/2 onion
1/2 pt. heavy cream
Lowfat milk
Salt & pepper

Directions

Heat butter in fry pan and add in cut up lobster. Simmer for 5 min. Add in cream. Boil potatoes and onions that have been diced in a separate pan. When done drain and add in lobster mix. Season with salt and pepper and add in sufficient lowfat milk to cover. Heat and serve.

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Amount Per Serving	%DV
Serving Size 209g
Recipe makes 6 servings
Calories 288
Calories from Fat 142	49%
Total Fat 16.19g	20%
Saturated Fat 9.69g	39%
Trans Fat 0.0g
Cholesterol 160mg	53%
Sodium 416mg	17%
Potassium 579mg	17%
Total Carbs 11.23g	3%
Dietary Fiber 1.3g	4%
Sugars 0.79g	1%
Protein 23.9g	38%

Lobster Chowder Recipe

Ingredients