Lo Cal Tuna Sandwiches Recipe

Name: Lo Cal Tuna Sandwiches
Ingredients: 2 cans tuna in water; 6 ounce. hard cheese, grated; 3 hard boiled Large eggs, whites only; 1/4 c. mushrooms; 1/4 c. green pepper, minced; 1/4 c. onions, minced; Salt, pepper and garlic pwdr to taste; 1/2 c. lo-cal Italian dressing; 16 slices thinly sliced bread

by CookEatShare Cookbook

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Servings: 12

Ingredients

Cost per serving $1.00 view details

2 cans tuna in water
6 ounce. hard cheese, grated
3 hard boiled Large eggs, whites only
1/4 c. mushrooms
1/4 c. green pepper, minced
1/4 c. onions, minced
Salt, pepper and garlic pwdr to taste
1/2 c. lo-cal Italian dressing
16 slices thinly sliced bread

Directions

Mix all ingredients together and spread on 8 slices of bread. Add in tops and wrap separately in foil and freeze. Bake 325 degrees for 30 min. Loosen foil for even baking.

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Amount Per Serving	%DV
Serving Size 145g
Recipe makes 12 servings
Calories 355
Calories from Fat 68	19%
Total Fat 7.67g	10%
Saturated Fat 3.84g	15%
Trans Fat 0.0g
Cholesterol 70mg	23%
Sodium 750mg	31%
Potassium 216mg	6%
Total Carbs 48.98g	13%
Dietary Fiber 2.2g	7%
Sugars 2.6g	2%
Protein 22.07g	35%

Lo Cal Tuna Sandwiches Recipe

Ingredients