Jumbo Shrimp With Mango Chutney Recipe

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Servings: 4

Ingredients

Cost per serving $2.59 view details

Directions

  1. For Jumbo Shrimp:Peel and devein shrimp; rinse and pat dry. To make a marinade for the shrimp, combine soy sauce, ginger, garlic, wine and minced herbs in a round casserole or possibly 10-inch glass pie plate. Place shrimp in marinade for 1 minute. Pour off all but 2 Tbsp. of marinade.
  2. TO COOK ON STOVE: Preheat a non-stick skillet over medium-high heat.Add in shrimp in remaining marinade. Cook about 3 to 4 min, stirring constantly, till shrimp turn pink.
  3. TO GRILL: Remove shrimp from marinade and thread onto skewers. Grillover medium-warm coals, about 2 min on each side.
  4. TO MICROWAVE: Leave shrimp in glass dish. Stirring midway through cooking,microwave on high 3 min, or possibly till shrimp turn pink and opaque. Place shrimp around edges of 4 plates and place chutney in the center. Serve immediately.
  5. For Mango Chutney:In a non-metal bowl, combine mango, bell pepper, raisins, vinegar, sugar, nutmeg and cloves. Stir, cover and let stand refrigerated overnight.
  6. Makes 1 1/2 c..
  7. Makes 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 222g
Recipe makes 4 servings
Calories 229  
Calories from Fat 20 9%
Total Fat 2.2g 3%
Saturated Fat 0.45g 2%
Trans Fat 0.0g  
Cholesterol 172mg 57%
Sodium 1970mg 82%
Potassium 456mg 13%
Total Carbs 25.54g 7%
Dietary Fiber 1.5g 5%
Sugars 19.07g 13%
Protein 25.68g 41%
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