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Jerked Pork Chops Recipe

Name: Jerked Pork Chops
Ingredients: 1 Tbsp. Tabasco brand Green Pepper Sauce; 1 tsp Garlic pwdr; 1 tsp Salt; 1/2 tsp Grnd cumin; 1/4 tsp Thyme leaves; 1/8 x tea pon Grnd allspice; 1 lb Boneless pork loin chops, 1/2" thick; 1 Tbsp. Extra virgin olive oil; 1/2 c. Water

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $1.34 view details

1 Tbsp. Tabasco brand Green Pepper Sauce
1 tsp Garlic pwdr
1 tsp Salt
1/2 tsp Grnd cumin
1/4 tsp Thyme leaves
1/8 x tea pon Grnd allspice
1 lb Boneless pork loin chops, 1/2" thick
1 Tbsp. Extra virgin olive oil
1/2 c. Water

Directions

In small bowl, combine Tabasco sauce, garlic pwdr, salt, cumin, thyme, and allspice. Spread mix on both sides of pork chops.
In 12-inch skillet over medium heat, in warm oil, cook chops till well-browned on all sides. Add in water to skillet, heat to boiling, stirring to loosen brown bits. Reduce heat; cover and simmer 10 min or possibly till chops are tender.
This recipe yields 4 servings.

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Amount Per Serving	%DV
Serving Size 127g
Recipe makes 4 servings
Calories 168
Calories from Fat 82	49%
Total Fat 9.2g	12%
Saturated Fat 2.46g	10%
Trans Fat 0.0g
Cholesterol 49mg	16%
Sodium 645mg	27%
Potassium 390mg	11%
Total Carbs 0.69g	0%
Dietary Fiber 0.1g	0%
Sugars 0.18g	0%
Protein 19.5g	31%

Jerked Pork Chops Recipe

Ingredients