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Italian Meatballs Recipe

Name: Italian Meatballs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: Italian
Ingredients: 1 lb. ground beef; 1 egg; 1 c. bread crumbs (Italian seasoned); 1/2 c. milk; 2 tsp. grated Parmesan cheese (optional); 1/2 tsp. oregano; 1 tsp. parsley flakes; 1 tsp. onion flakes, powder or salt; 1/2 tsp. garlic powder

by Kimi

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Delicate, moist and delicious.

Prep time: 10 minutes

Cook time: 30 minutes

Servings: 8 servings

Italian

Ingredients

Cost per serving $0.47 view details

1 lb. ground beef
1 egg
1 c. bread crumbs (Italian seasoned)
1/2 c. milk
2 tsp. grated Parmesan cheese (optional)
1/2 tsp. oregano
1 tsp. parsley flakes
1 tsp. onion flakes, powder or salt
1/2 tsp. garlic powder

Directions

Combine ingredients. Shape into 1 1/2 inch meatballs. Place in covered skillet (fry pan) in oven 15 minutes (325-350 degrees). Do not overcook. Turn meatballs over. Cook for another 15 minutes. Drain liquid. Place meatballs in desired spaghetti sauce. Heat until sauce is hot and serve.

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Amount Per Serving	%DV
Serving Size 92g
Recipe makes 8 servings
Calories 204
Calories from Fat 104	51%
Total Fat 11.6g	14%
Saturated Fat 4.57g	18%
Trans Fat 0.0g
Cholesterol 64mg	21%
Sodium 153mg	6%
Potassium 204mg	6%
Total Carbs 10.91g	3%
Dietary Fiber 0.7g	2%
Sugars 1.84g	1%
Protein 13.11g	21%

Italian Meatballs Recipe

Ingredients