Vegetables recipes with 100 or fewer calories costing less than $0.5 per serving

Broccoli Dip

Ginger carrots

Chestnut and Butternut Squash Pie Cups

True pie-warming hugs. http://hungryjenny.blogspot.com/2010/11/friday-pie-day-chestnut-and-butternut.html

Sweet Zucchini Pickles

Too many zucchini - what to do? A recipe by Chuck Allen (Palm Springs) caught my eye. Expectations are high from this retired chef, so he takes this…

Spinach Soup with Lemon and Sour Cream

This month’s Improv Challenge hosted by Kristen from Frugal Antics of Harried Homemaker required the…

Honey Glazed Roasted Carrots

Sweet and Savory roasted carrots a perfect side dish that would compliment any meal.

Vegetable medley 400pp@3/4cup

Weight Watchers Marinara Sauce

Servings: 24 Serving Size: 1/2 cup Nutritional Info: 50 calories, 1.8 g of fat, 7.9 g carbohydrates, 2.2 g dietary fiber, 1.2 g of protein

Edamame/Chickpea Guacamole

Packed with good-for-you foods this dis is outstanding in sandwiches, salads or a standalone snack! Please eat your veggies!

BETTY'S COLESLAW

Beet Relish

An accompaniment served along with hot or cold ham on Easter.

Carrot soup

Easy and quick to make, aromatic and inviting.

Snappy Stuffed Tomatillos

What a wonderful treat at parties. Friends and family will request this time and time again. Feel free to substitute cherry tomatoes for the…

Tapioca Poriyal (Stir fry)

stir fried with chili powder, spices and curry leaves for the spicy and appealing taste.

Squash Patties

So often after Thanksgiving and the holidays we quit thinking of pumpkin and squashes. But with healthy eating on my mind I wanted to incorporate…