Tapioca Poriyal (Stir fry) Recipe

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1 vote | 2982 views

stir fried with chili powder, spices and curry leaves for the spicy and appealing taste.

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Servings: 4 person
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Ingredients

Cost per serving $0.42 view details
  • 1 medium size (about 400g) tapioca - remove skin, cut into two or three pieces and boiled till tender.
  • 1 tsp mustard seeds
  • 1/2 tsp cumin seeds
  • 1/2 tbsp plain chili powder
  • 1 tsp turmeric powder
  • 1 dried red chili - snip into smaller pieces
  • 1 red onion - chopped
  • 1/2 inch ginger - chopped
  • Lime juice - as needed
  • Salt for taste
  • 2 tbsp oil

Directions

  1. Cut tapioca into smaller pieces and mix with turmeric.
  2. Heat oil; saute onion and ginger.
  3. Splatter in mustard and cumin seeds.
  4. Add all other ingredients; stir and fry for about 3-4 mins.
  5. Increase the heat and fry for another 1 min.
  6. Dish out and serve.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 90g
Recipe makes 4 servings
Calories 95  
Calories from Fat 65 68%
Total Fat 7.37g 9%
Saturated Fat 0.57g 2%
Trans Fat 0.18g  
Cholesterol 0mg 0%
Sodium 16mg 1%
Potassium 140mg 4%
Total Carbs 7.54g 2%
Dietary Fiber 1.3g 4%
Sugars 3.83g 3%
Protein 1.02g 2%
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