Summer fish recipes with 500 or fewer calories
All recipes » Fish » Summer » 500 or fewer calories
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Salmon and Vegetable ChowderCreamy yet light, this veggie chowder delight can serve year-round as a stand-alone soup for lunch or dinner. To round it out, add tossed or fruit… |
Salad Foodie
Feb 2021 Professional |
1 vote
386 views
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Sardine Varuval (Dry Style)Simply simple. Yet crazily yum with rice,tosai or toast |
Navaneetham Krishnan
Mar 2015 Intermediate |
1 vote
5972 views
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Grilled Salmon and Pineapple with Avocado salsaNone of our kids thought they were going to like the grilled pineapple in this recipe, but they all ended up… |
John Spottiswood
Feb 2015 Advanced |
1 vote
6884 views
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Salmon Shells in Lemon SauceLarge pasta shells are stuffed with a salmon patty mixture and topped with a creamy lemon sauce and shredded cheddar cheese. Canned pink salmon… |
Julia Ann Souders
Sep 2014 Intermediate |
2 votes
5645 views
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Grilled Scallops and Papaya SalsaGreat light dinner or lunch. Make sure to have some good crusty bread with it. |
Denise Sherin
Aug 2014 Advanced |
1 vote
2336 views
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Steamed Salmon with Bok ChoyA healthy one-dish meal without extra oil or fat added. Gain the benefits of omega-3, protein of salmon and zero bok choy calories.… |
Julia Ann Souders
Aug 2014 Intermediate |
1 vote
4466 views
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Mackerel Fish Puttu (Shredded Fish Stir Fry)The flavors are well balanced; smooth, light and delightful. Pair the dish with sambar, rasam and cabbage stir… |
Navaneetham Krishnan
Feb 2014 Intermediate |
1 vote
3964 views
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Kari Kepala Ikan Bersama Belimbing Buluh (Fish Head Curry)A traditional Malaysian dish with a busy combination of fishy, spicy-sour flavors, accentuated by spices and… |
Navaneetham Krishnan
Jan 2014 Intermediate |
1 vote
4412 views
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Instant Tom Yam Noodle SoupSpicy and tangy tom yam flavors but reached out with instant noodles in a simplified style. |
Navaneetham Krishnan
Dec 2013 Intermediate |
1 vote
2778 views
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Bacon Wrapped TroutThe salt and smoke from the bacon gives this delicate white fish all the seasoning it needs. |
Robyn Savoie
Sep 2013 Advanced |
1 vote
4502 views
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Asian-Style Grilled Black BassThis fish is simply delicious. The flesh is like butter and the flavor is from heaven. I know that sounds extreme, but it's true. I was in Costco… |
John Spottiswood
May 2013 Advanced |
5 votes
8707 views
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Sesame-Crusted Tuna with Wasabi-Ponzu SauceThis tuna recipe takes on an Asian flair with a coating of sesame seeds and a sauce of wasabi paste, soy sauce… |
Ferihan
Jul 2012 Advanced |
1 vote
2934 views
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Simple Himalayan Salt Block SalmonMy wife got me a Himalayan Salt Block to try grilling on this summer. We made our first attempt last night… |
John Spottiswood
Aug 2011 Advanced |
4 votes
19480 views
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Grilled Swordfish with Eggplant-Tomato RelishGood for summer entertaining |
Mary Ann Walter
Jul 2011 Intermediate |
1 vote
2143 views
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grilled fish with soy celery saucevery easy to make, with minimum ingredients, can be make with sauce or dry. |
sunil k.nayar
Jun 2011 Professional |
1 vote
3559 views
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