Summer chicken recipes with 500 or fewer calories

Baked Sesame Chicken Bites

Great Appetizer for any get together. A family favorite.

Chicken and Basil Stir Fry

A quick entrée that won't bust your budget or waistline. Garlic, ginger and basil flavor the chicken lightly. Serve with hot cooked rice if…

Curried Chicken Salad

A light and refreshing salad for a main dish, side salad, sandwich filling or cracker spread. Easy and quick to prepare.

Skinny Lemon Glazed Chicken, Sweet and Sassy

This spectacular sweet and spicy lemon glazed chicken will make your taste buds sizzle! Studies show eating…

Cilantro-Lime Chicken with Avocado Salsa

Yummy, and the marinading time is only three minutes!

Super Skinny Sweet and Sour Chicken

This sweet and sour chicken taste sensational. It’s so much healthier than take-out and my family thinks it…

Chicken with Grapes and Almonds Salad and Sandwich Filling

Serve atop mixed greens as a salad, or as a sandwich filling for breads and rolls.

Chicken Waldorf Salad

A great way to use up rotisserie chicken! Makes a nice main dish luncheon salad, or a no-cook salad for dinner in summer.

Asian Chicken Salad

Chicken with Cantaloupe, Cucumber and Zucchini Salad

Perfect for fall garden harvests, this main dish salad is lightly dressed with lime and cilantro. It's based on…

Chicken and Baby Spinach Soup w/Fennel Pollen

Simplicity at its best. This recipe showcases the amazing and refreshing fragrance and flavor of fennel…

Avocado Stuffed With Chicken Salad

Nice no-cook lunch for a hot summer day

Tangy Chicken Kebabs

Chicken Kebabs with an orange/pineapple juice marinade which is then reduced and used as a sauce while grilling. This is a colorful dish which not…

Basil Pesto Chicken

yummy pesto sauce mixed with your choice of pasta along with cherry tomates and bites of chicken.