Kid friendly beans recipes

baked CHICKPEA and CHEESE pattie cakes

The versatile, buttery flavoured CHICK PEA holds its own on the legume circuit. Cottage cheese and aged…

Jalapeño Cilantro Hummus

Spicy, cream, smooth hummus dip. Perfect for dipping vegetables, crackers or topping on sandwiches.

Burrito Pie

This month we are trying out our favorite “international” recipes. The Husband and I love Mexican food. I used to make a variation of this recipe…

Mexican Black Bean Salad

A colorful, healthy salad that can be put together in a matter of minutes. Perfect for a side dish or as a taco filling.

Creamy Black Bean Magic Bowls

South of the border gone wild. These flavorful gems are a big hit with basic taco sides to mix and match to your pleasure. Soaked over night and…

Quick cream of bean soup

Super easy and quick homemade bean soup. Best served with croutons or toasted slices of black bread.

Cowgirl's Cowboy Caviar

Packed with zing and superfood ingredients, this take on Cowboy Caviar is sure to please. Super fresh ingredients send this recipe from a trot to…

Artichoke Hearts, Fava Beans & Sun-dried Tomatoes

It's mid-Winter. You're dyin' for Spring. Still too early for fresh favas and artichokes in the markets. Try…

Two Bean Cheddar Bacon Dip w/ Roasted Garlic

Packed with vitamins, minerals, protein and flavor, this dip is a great way to stock pile on nutrition. Quick…

Indian Style Baked Beans (Well my style)

This is a great ways of spicing up old fashion baked beans works well served with chappati or on toast

Heart Healthy, Peanut Butter and Jelly Oatmeal

A steaming bowl of fresh cooked oatmeal is the perfect way to start off your day. What better way to gain the…

Barbecue Lentils

An easy, cheap, child friendly dinner.

BAKED BEANS

I HAD THIS AT THE GOING AWAY PARTY FOR KEN ELLISON IN 2011. The recipe was supplied by Tammy Blackburn

Crispy Falafel with Yogurt

Beef Chili with Beans