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Kid friendly beans recipes with 100 or fewer calories

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All recipes » Beans » 100 or fewer calories

Homemade Refried Beans I'm ashamed to say that though I LOVE refried beans, this is the first time I've ever made them myself. It's just so easy to buy them in a can, or…	John Spottiswood May 2012 Advanced	7 votes 3 reviews 5 comments 8467 views
Masoor Dal –Red Lentil Stew Dal in general is a true soul food for any Indian at heart. I relish any kind of dal with simple steamed rice. Arhar or Tool and Moong dals top…	Meghna Patel May 2011 Advanced	1 vote 3409 views
Moroccan Bean Dip - Bessara If you like hummus, you will also like this simple and tasty bean dip. Fava beans are preferred, but Lima beans work well too. You can thin down…	John Spottiswood Feb 2008 Advanced	3 votes 2 reviews 9168 views

Black Bean Brownies - 2 pts Servings: 20 servings  Time: Baking time varies  Points: 2 ww points	Leah Thompson Jan 2009 Intermediate	3 votes 1 comment 6277 views
Gujarati Dal This is comfort food my mom has made for as long as I've been around. She's been able to hook my kids on it; Dal is a healthy way to get protein…	Mihir Shah Oct 2008 Advanced	2 votes 2 comments 8872 views
Fresh Pintos My grandmother Manuela taught me how to make these. She used to serve them in her restaurant in Mexico. A simple recipe which can be served as a…	Groomsie Dec 2010 Advanced	2 votes 3160 views
Toasted Pfoo Almond Cookies Not sure why these are called Pfoo cookies. Maybe because you eat a batch as they are coming out of the oven and scald your mouth. And then you…	tara cottrell Jul 2008 Beginner	1 vote 5507 views
Fabulously Healthy, Edamame, Spinach and Garlic Hummus For Summer Entertaining We’re loving this skinny dip. It’s loaded with such good-for-you…	Skinny Kitchen with Nancy Fox Aug 2011 Professional	1 vote 2 comments 3325 views
Slow Cooked Sweet Baked Beans Delicious beans with any BBQ, picnic fare, great with grilled meats as a side dish.	"Cheffie Cooks" Mar 2016 Advanced	1 vote 1498 views
Chickpea Brownies These actually turned out really great! I am doing weight watchers and saw a recipe for black bean brownies. Unfortunately, I did not have any…	Paula Nicholson Nov 2010 Intermediate	1 vote 5321 views
Spicy Chickpea & Long Beans Its colourful, its attractive, hits your palate with the right spiced up flavours and above all, simply delicious with rice.	Navaneetham Krishnan Nov 2014 Intermediate	1 vote 2374 views