I Cant Believe Its Tuna Casserole Recipe

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Servings: 1

Ingredients

Cost per recipe $4.78 view details
  • 1 can Cream of Mushroom Soup
  • 1/4 c. Water
  • 2 c. Chow Mien Noodles -- divided
  • 1 can Tuna in Water -- liquid removed
  • 1 c. Celery -- sliced thin
  • 1/4 c. Onion -- minced
  • 1/8 tsp Black Pepper

Directions

  1. Preheat oven to 350 degrees F. Spray a 1 qt casserole with non-stick cooking spray and set aside. In a large bowl, combine mushroom soup, water, tuna, black pepper, onion, celery and 1 c. of chow mien noodles, and stir till well mixed. Pour mix into prepared casserole, and spread remaining chow mien noodles over top of mix. Bake, uncovered, for 30 min.
  2. NOTES :This recipe may be doubled. Don't freeze this casserole, because the noodles will get soggy. Fat and sodium content may be reduced by using low fat/sodium cream of mushroom soup and/or possibly low fat/sodium chow mien noodles.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 803g
Calories 652  
Calories from Fat 182 28%
Total Fat 20.63g 26%
Saturated Fat 4.96g 20%
Trans Fat 0.0g  
Cholesterol 95mg 32%
Sodium 3095mg 129%
Potassium 1224mg 35%
Total Carbs 26.56g 7%
Dietary Fiber 2.1g 7%
Sugars 7.6g 5%
Protein 86.28g 138%
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