Hearty Beef 'N Potato Casserole Recipe

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Servings: 8

Ingredients

Cost per serving $0.78 view details
  • 4 c. frzn potato rounds
  • 1 pound grnd beef
  • 10 ounce. frzn minced broccoli, thawed
  • 1 can fried onions (Durkee) french fried
  • 1 can cream of celery soup
  • 1/3 c. lowfat milk
  • 1 c. cheddar cheese, shredded
  • 1/4 teaspoon garlic pwdr
  • 1/3 teaspoon pepper

Directions

  1. Place potatoes on bottom and upside of 8 x 12 casserole. Bake uncovered 400 degrees 10 min. Brown beef and drain. Place beef, broccoli, 1/2 can of onions in potato shell. Combine soup, lowfat milk, 1/2 c. cheese and seasonings. Pour over beef mix. Bake covered 400 degrees for 20 min. Top with remaining cheese and onions. Bake uncovered 2 to 3 min longer.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 249g
Recipe makes 8 servings
Calories 279  
Calories from Fat 146 52%
Total Fat 16.34g 20%
Saturated Fat 7.37g 29%
Trans Fat 0.0g  
Cholesterol 59mg 20%
Sodium 591mg 25%
Potassium 571mg 16%
Total Carbs 16.86g 4%
Dietary Fiber 2.7g 9%
Sugars 3.1g 2%
Protein 16.43g 26%
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