Hearty Beet 'N Potato Casserole Recipe

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0 votes | 1247 views
Servings: 8

Ingredients

Cost per serving $0.85 view details

Directions

  1. Place potatoes on bottom and up sides of 8 x 12 inch casserole. Bake at 400 degrees for 10 min. Brown beef and drain. Place beef, broccoli and 1/2 can of onion rings and tomatoes in potato shell. Combine soup, lowfat milk, 1/2 c. cheese and seasonings. Pour over beef mix. Top with remaining cheese and onions. Bake uncovered 12 to 33 min or possibly till cheese is melted. Makes 6 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 268g
Recipe makes 8 servings
Calories 284  
Calories from Fat 146 51%
Total Fat 16.42g 21%
Saturated Fat 7.4g 30%
Trans Fat 0.0g  
Cholesterol 59mg 20%
Sodium 594mg 25%
Potassium 611mg 17%
Total Carbs 17.61g 5%
Dietary Fiber 2.8g 9%
Sugars 3.71g 2%
Protein 16.71g 27%
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