Hearty Beef & Potato Casserole Recipe

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0 votes | 879 views
Servings: 8

Ingredients

Cost per serving $0.94 view details
  • 4 c. fresh potato rounds
  • 1 pound grnd beef
  • 1 pkg. frzn broccoli, thawed, minced
  • 1 can Durkee French fried onion bits
  • 1 med. minced tomato
  • 1 can cream of celery soup
  • 1/3 c. lowfat milk
  • 1 c. shredded cheese
  • 1/4 teaspoon garlic pwdr
  • 1/8 teaspoon pepper

Directions

  1. Place potatoes on bottom and up sides of an 8"x12" casserole. Bake, uncovered at 400 degrees for 10 min. Brown beef and drain. Place beef, broccoli and 1/2 can onions and tomato into potato shell. Combine soup, lowfat milk, 1/2 c. of cheese and seasonings. Pour over beef mix. Bake, covered at 400 degrees for 25 min. Top with remaining ingredients cheese and onion. Bake, uncovered 3 to 5 min longer.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 235g
Recipe makes 8 servings
Calories 280  
Calories from Fat 146 52%
Total Fat 16.41g 21%
Saturated Fat 7.37g 29%
Trans Fat 0.0g  
Cholesterol 59mg 20%
Sodium 405mg 17%
Potassium 624mg 18%
Total Carbs 16.91g 5%
Dietary Fiber 2.9g 10%
Sugars 2.73g 2%
Protein 16.8g 27%
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