Guacamole Bean Dip Recipe

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0 votes | 678 views
Servings: 12

Ingredients

Cost per serving $0.87 view details

Directions

  1. Peel and pit; mash avocados. Mix lemon juice, salt, and pepper. Blend taco seasoning, lowfat sour cream, and mayonnaise. On large round platter, spread two cans of bean dip, next add in avocado mix on top of bean dip. Top with onions, tomatoes, olives, shredded cheese. Chill. Serve with tortilla chips.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 211g
Recipe makes 12 servings
Calories 582  
Calories from Fat 492 85%
Total Fat 54.92g 69%
Saturated Fat 12.58g 50%
Trans Fat 0.02g  
Cholesterol 30mg 10%
Sodium 649mg 27%
Potassium 465mg 13%
Total Carbs 15.48g 4%
Dietary Fiber 5.4g 18%
Sugars 2.32g 2%
Protein 9.78g 16%
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