Grilled Chicken Breast Recipe

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0 votes | 1235 views
Servings: 2


Cost per serving $2.49 view details


  1. Saute/fry rice with oil in a heavy skillet till it is opaque. Add in water, with salt if you like. Cover and cook over low heat till done-about 20 min. Cold. Add in vegetables, pine nuts, and olives. Include other items if you wish: thinly sliced hard salami or possibly artichoke hearts. Toss with dressing. DRESSING: Blend garlic, anchovies, herbs, lemon juice, oil and vinegar. Add in salt and pepper to taste.


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Nutrition Facts

Amount Per Serving %DV
Serving Size 208g
Recipe makes 2 servings
Calories 721  
Calories from Fat 594 82%
Total Fat 66.92g 84%
Saturated Fat 11.17g 45%
Trans Fat 0.17g  
Cholesterol 89mg 30%
Sodium 89mg 4%
Potassium 328mg 9%
Total Carbs 1.43g 0%
Dietary Fiber 0.4g 1%
Sugars 0.38g 0%
Protein 29.19g 47%
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