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Green Peppers And Chinese Mushrooms Recipe

Name: Green Peppers And Chinese Mushrooms
Ingredients: 8 Chinese mushrooms, soaked in warm water for 30 min, remove stems, and cut them into quarters; 3 cloves garlic, minced; 3 lg. green peppers, diced; 4 tbsp. vegetable stock; 1 tbsp. low salt soy sauce; 1 teaspoon corn flour; Freshly grnd pepper

by CookEatShare Cookbook

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Ingredients

Cost per recipe $5.18 view details

8 Chinese mushrooms, soaked in warm water for 30 min, remove stems, and cut them into quarters
3 cloves garlic, minced
3 lg. green peppers, diced
4 tbsp. vegetable stock
1 tbsp. low salt soy sauce
1 teaspoon corn flour
Freshly grnd pepper

Directions

Stir fry mushrooms, garlic, and green peppers with stock in non-stick frying pan for 3 min. Mix soy sauce and corn flour. Add in to frying pan and simmer for 2 min. Season with pepper. Serve warm.

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Amount Per Recipe	%DV
Recipe Size 628g
Calories 143
Calories from Fat 11	8%
Total Fat 1.3g	2%
Saturated Fat 0.32g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 1157mg	48%
Potassium 1223mg	35%
Total Carbs 29.67g	8%
Dietary Fiber 8.5g	28%
Sugars 12.84g	9%
Protein 9.51g	15%

Green Peppers And Chinese Mushrooms Recipe

Ingredients