Serve with a salad and you have a great meal.
Enjoy with Love,
Catherine
Ingredients
- 2 lbs. of boneless chicken breast â cubed or sliced thin
- Marinade:
- Juice of 1 lemon
- 2 tablespoons of balsamic vinegar
- Dash or two of allspice
- Dash or two of nutmeg
- ¼ cup of olive oil
- Sprig of Fresh Rosemary
Directions
- Place the chicken pieces in the marinade for 1 hour to overnight.
- Heat a griddle and place the chicken pieces on the griddle when the chicken becomes golden on one side turn over and finish cooking. You may also do this in a large frying pan, but a cast iron griddle is best.
- Heat the remaining marinade with a sprig of fresh rosemary in the frying pan until it sizzles and then pour it over the cooked chicken.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 164g | |
Recipe makes 5 servings | |
Calories 353 | |
Calories from Fat 217 | 61% |
Total Fat 24.33g | 30% |
Saturated Fat 5.4g | 22% |
Trans Fat 0.17g | |
Cholesterol 93mg | 31% |
Sodium 93mg | 4% |
Potassium 334mg | 10% |
Total Carbs 1.61g | 0% |
Dietary Fiber 0.3g | 1% |
Sugars 0.99g | 1% |
Protein 30.33g | 49% |
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