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French Fried Eggplant Recipe

Name: French Fried Eggplant
Ingredients: 1 lrg Eggplant; 1/2 tsp Salt; 1/8 tsp Pepper; 1 x Egg, beaten; 1 Tbsp. Water; 1/2 c. All-purpose flour; 3/4 c. Fine dry breadcrumbs Vegetable oil

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $0.66 view details

1 lrg Eggplant
1/2 tsp Salt
1/8 tsp Pepper
1 x Egg, beaten
1 Tbsp. Water
1/2 c. All-purpose flour
3/4 c. Fine dry breadcrumbs Vegetable oil

Directions

Peel eggplant nad cut into finger-size strips. Sprinkle with salt and pepper. Combine egg and water; mix well. Dredge strips in flour; then dip in egg mix and roll in breadcrumbs. Fry in warm oil (375 F.) Till golden. Drain on paper towels.
Yield: 4-6 servings.
magazine by Eloise Haynes, Greenville, Mississippi

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Amount Per Serving	%DV
Serving Size 144g
Recipe makes 4 servings
Calories 175
Calories from Fat 22	13%
Total Fat 2.5g	3%
Saturated Fat 0.64g	3%
Trans Fat 0.0g
Cholesterol 47mg	16%
Sodium 457mg	19%
Potassium 285mg	8%
Total Carbs 31.91g	9%
Dietary Fiber 4.5g	15%
Sugars 3.56g	2%
Protein 6.65g	11%

French Fried Eggplant Recipe

Ingredients