Eye Of Round Roast Recipe

Name: Eye Of Round Roast
Ingredients: 1/2 c. Flour; 1 tsp Salt; 1/2 tsp Pepper; 1 x Eye of round roast, (2 to 3 lb); 2 Tbsp. Vegetable oil; 1 tsp Chopped garlic; 1 can Beef broth; 12 ounce Dark beer

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $2.74 view details

1/2 c. Flour
1 tsp Salt
1/2 tsp Pepper
1 x Eye of round roast, (2 to 3 lb)
2 Tbsp. Vegetable oil
1 tsp Chopped garlic
1 can Beef broth
12 ounce Dark beer

Directions

Combine flour, salt and pepper. Dredge roast in flour mix. Heat oil in Dutch oven. Brown roast in warm oil, searing all sides. Add in remaining ingredients and bring to a boil. Cover, reduce heat and simmer till tender, about 1 1/2 hrs.

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Amount Per Recipe	%DV
Recipe Size 874g
Calories 651
Calories from Fat 255	39%
Total Fat 28.82g	36%
Saturated Fat 2.61g	10%
Trans Fat 0.7g
Cholesterol 0mg	0%
Sodium 3759mg	157%
Potassium 417mg	12%
Total Carbs 61.43g	16%
Dietary Fiber 2.0g	7%
Sugars 0.2g	0%
Protein 13.25g	21%

Eye Of Round Roast Recipe

Ingredients