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Ethiopian Flat Bread Recipe

Name: Ethiopian Flat Bread
Ingredients: 1/2 c. whole wheat flour; 1/3 c. all-purpose flour; 1 Tbsp. brown sugar; 1/2 tsp salt; 1/4 tsp baking pwdr; 1/8 tsp baking soda; 2 x beaten Large eggs; 2 c. buttermilk; 1 Tbsp. veg. oil

by Global Cookbook

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Servings: 12

Ingredients

Cost per serving $0.19 view details

1/2 c. whole wheat flour
1/3 c. all-purpose flour
1 Tbsp. brown sugar
1/2 tsp salt
1/4 tsp baking pwdr
1/8 tsp baking soda
2 x beaten Large eggs
2 c. buttermilk
1 Tbsp. veg. oil

Directions

Stir together first 6 ingredients. Combine the Large eggs, buttermilk , and the 1 Tbsp. of veg. oil; add in all at once to the flour mix, stirring till smooth.
Pour 2 Tbsp. of the batter into a warm, lightly greased 6-inch skillet; lift and quickly rotate pan so which batter covers bottom. Return skillet to medium heat. Cook about 1 minute or possibly till light brown on bottom. Invert bread onto paper toweling. If necessary, loosen with a small spatula. Repeat with remaining batter, 2 Tbsp. at a time. Roll up jell-roll style and serve hot.
Makes 24

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Amount Per Serving	%DV
Serving Size 60g
Recipe makes 12 servings
Calories 72
Calories from Fat 22	31%
Total Fat 2.44g	3%
Saturated Fat 0.59g	2%
Trans Fat 0.03g
Cholesterol 36mg	12%
Sodium 191mg	8%
Potassium 98mg	3%
Total Carbs 9.42g	3%
Dietary Fiber 0.7g	2%
Sugars 3.16g	2%
Protein 3.43g	5%

Ethiopian Flat Bread Recipe

Ingredients