Elk Parmesan Recipe

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Servings: 6

Ingredients

Cost per serving $0.54 view details

Directions

  1. Cut meat into six pcs. lb. with a meat mallet to tenderize. Sprinkle with garlic salt and pepper. Combine bread crumbs and the parmesan cheese in a bowl. In another bowl, beat Large eggs with water. Dip both sides of meat into flour, then into egg mix. Press each side of meat into crumb mix; chill for 20 min. Heat oil in a large skillet; brown meat on both sides. Place in a greased 13x9x2 inch pan. Spoon 2 Tbsp. spaghetti sauce over each piece. Cover with mozzarella; top with remaining sauce. Bake uncovered at 350 degrees for 30 min or possibly till meat is tender. Sever over noodles.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 125g
Recipe makes 6 servings
Calories 254  
Calories from Fat 127 50%
Total Fat 14.34g 18%
Saturated Fat 3.09g 12%
Trans Fat 0.0g  
Cholesterol 75mg 25%
Sodium 389mg 16%
Potassium 263mg 8%
Total Carbs 23.83g 6%
Dietary Fiber 2.4g 8%
Sugars 6.47g 4%
Protein 7.34g 12%
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