Egg, Ham, Cheese Bake Recipe

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0 votes | 1321 views
Servings: 10

Ingredients

Cost per serving $1.27 view details

Directions

  1. Grease 9 x 13 inch pan. Line pan with bread slices. Sprinkle 2 c. grated cheese. Add in 2 c. of diced ham. Add in another layer of bread slices. Beat the Large eggs and add in lowfat milk, mustard and salt. Pour mix in pan. Sprinkle crushed corn flakes on top. Dot with butter. Make the night before, cover with foil and chill. Remove foil and bake 1 hour at 350 degrees. Let stand 15 min before serving.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 195g
Recipe makes 10 servings
Calories 316  
Calories from Fat 182 58%
Total Fat 20.54g 26%
Saturated Fat 10.84g 43%
Trans Fat 0.0g  
Cholesterol 224mg 75%
Sodium 1148mg 48%
Potassium 321mg 9%
Total Carbs 10.41g 3%
Dietary Fiber 0.3g 1%
Sugars 4.61g 3%
Protein 22.26g 36%
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