East West Ginger Beef Stew Recipe

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Servings: 4

Ingredients

Cost per serving $3.22 view details
  • 2 tbsp. vegetable oil
  • 1 1/2 pound beef stew meat, cut into 1" cubes
  • 3 tbsp. soy sauce
  • 2 teaspoon shredded fresh ginger
  • 2 med. onions, cut into thin wedges
  • 2 cloves garlic, chopped
  • 1 can (28 ounce.) tomatoes, undrained, coarsely minced
  • 3/4 c. Pace Picante sauce
  • 1/4 c. dry sherry
  • 8 ounce. mushrooms, halved or possibly quartered
  • 2 teaspoon sugar
  • 3 c. broccoli florets
  • 1 tbsp. cornstarch dissolved in 1 tbsp. water
  • Warm cooked rice

Directions

  1. This lively combination of beef stew meat and vegetables boasts lively Far Eastern flavors accented with the World's Greatest Picante Sauce.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 451g
Recipe makes 4 servings
Calories 335  
Calories from Fat 149 44%
Total Fat 16.68g 21%
Saturated Fat 4.64g 19%
Trans Fat 0.18g  
Cholesterol 27mg 9%
Sodium 1849mg 77%
Potassium 803mg 23%
Total Carbs 33.13g 9%
Dietary Fiber 6.5g 22%
Sugars 12.96g 9%
Protein 12.82g 21%
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