Quick and easy North american recipes costing more than $3 per serving

Curry Crab Melt

This is a delicious twist on the classic Tuna Melt. It's perfect for those hectic nights when spending an hour at the stove is out of the question.…

GALA CRABMEAT DIP

So easy, so versatile and so good. If I’m serving this as an appetizer I heat it in the microwave and serve it with various crackers. Or, you…

Small strawberry smoothie

Turkey Salad

I fell in love with this fresh and lighter version of.

MELANIE 'S MUSSEL

Green Juice

A boost of vitamins, enzymes and minerals. Give your body what it need and deserves! Drink this instead of breakfast or afternoon snack. It will…

Spiced Shrimp with Sweet Mustard Sauce

This shrimp appetizer will have you hooked after the first bite.

Basic Barbecue Rub

This is adapted from a rub by Steven Raichlen in his book "Sauces Rubs & Marinades." It can be used on beef, pork, chicken and fish like salmon.…

BAR-B-Q SAUCE ESTESS STYLE

I THINK THAT A GOOD SAUCE MEANS IT WILL CUT GREASE, NOT TO SWEET, AND WILL MAKE BREAD DISSOLVE IN YOUR MOUTH. THIS RECIPE WE CAME UP WITH MANY YEARS…

Plum Crazy Purple Smoothie

A Creamy, smooth, purple shake made with bananas and berries and is loaded vitamins and nutrients. A perfect afternoon snack!

Vanilla Strawberry Softserve

A healthy quick dessert made of banana's strawberries and yogurt! Creamy, thick, smooth and easy to make!

Homemade nutty creamer

A healthy alternative to half and half or coffeemate.

Quick Banana Breakfast To Go

Creamy Fruit and Berry Smoothie

Chocolate Smoothie