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Quick and easy North american high fiber recipes with 500 or fewer calories

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » North american » High fiber » 500 or fewer calories

Crock Pot Lentil Soup In the mood for delicious, healthy soup, with high fiber as an added bonus? Try this recipe. Prep time is minimal, and resulting taste is maximum…	Frosted Flaker Feb 2012 Intermediate	3 votes 1 review 3 comments 8010 views
Tempting Chex Mix Today, there are a variety of mixes on the market, including tastes of peppers and a variety of vegetables. The original recipe for Chex Mix was…	J. Gino Genovesi Sep 2014 Professional	1 vote 1 comment 7234 views
Healthy Chicken Nachos These were delicious, healthy and really easy to make. Also easy to customize for everyone's likes and dislikes.	Beth Roan May 2012 Intermediate	2 votes 1 review 2 comments 6533 views

Peanut Butter and Jelly Granola Bars A 5 ingredient Granola Bar Perfect for the Kid in all of us!	Laurie Alves Apr 2013 Advanced	1 vote 1 comment 5403 views
Spinach Strawberry & Peach Salad Know what you eat: Spinach is an awesome source of vitamin C & iron as well as a powerful antioxidant and…	A2Z Healthy Vegetarian Cuisine Mar 2010 Intermediate	1 vote 6707 views
Chocolate Kiwi Smoothie A dreamy blend of coconut, kiwi, banana and white chocolate. Very smooth, a perfect Summer drink.	Nupur UKrasoi Aug 2013 Advanced	1 vote 3910 views
Vermont Baked Beans These are my favourite baked beans because they remain white when cooked and just sweet enough. I always double the recipe. Freezes well.	Micheline May 2014 Intermediate	2 votes 1 review 1 comment 8181 views
SMOKED TAMALES THIS IS SOMETHING THATS GOOD TO EAT WHEN GRILLING AS A SNACK.I HOPE FOOD NETWORK LOOKS AT MY PATENT.	GARY ESTESS Aug 2010 Professional	1 vote 6379 views
Top of the Line Banana Nut Bread This bread is light and tender yet firm,, and has a mixture of flavors appealing to the taste buds. I began…	J. Gino Genovesi Apr 2013 Professional	1 vote 1 comment 7148 views
Fiber-packed Papaya & Carrot Milkshake Know What You Eat: Papaya has high nutritional benefits.Its a very good source of fiber and so helps relieves…	A2Z Healthy Vegetarian Cuisine Jun 2011 Intermediate	1 vote 3654 views
High Fiber Granola A high fiber, super nutrient granola.	Meera Nalavadi Mar 2013 Intermediate	1 vote 4755 views
Whole Grain Bread I wanted something heavier so came up with this recipe using some ideas from other recipes I found. It turned out very good. Hope you agree.	Jo Dec 2010 Intermediate	1 vote 3996 views
Healthty Toddler Muffins Mini muffins for toddlers loaded with veggies & fruits. Contains little sugar. Recipe source:…	Randa Derkson May 2013 Intermediate	1 vote 1 comment 10825 views
Banana Blueberry Muffin Healthy Breakfast Muffins	Simmy Routroy Aug 2016 Intermediate	1 vote 4074 views
Granola 74 A 1974 recipe I made for my children, now revised for my grandchildren. A recipe with a variety of ways to change to your own taste.…	Julia Ann Souders Dec 2014 Intermediate	1 vote 4962 views