North american freeze::Chill recipes with 400 or fewer calories costing less than $1.5 per serving

Papaya, Red Onion and Rum Salsa

This fruity, spiked salsa is perfect with spicy, grilled poultry, fish or pork. I serve this with baked garlic chicken, pan fried breaded fish, and…

melanie 's Avocado soup

melanie 's avocado soup and chill for 1 min to 1 min

Kiwi Salsa

Instead if using tomatoes to make a salsa, try something new. In this recipe, kiwi becomes the main ingredient! It is delicious!

Strawberry Sorbet

A delicious frozen strawberry dessert

Avocado Pico de Gallo

Ketchup Recipe

Regular ketchup is chock full of sugar, salt, preservatives and all sorts of things you probably don't want to think much about. Low Sugar and Low…

Crispy Cool Bean Dip

This is a light, crispy appetizer. you actually feel like you are eating something healthy! Everyone seemed to really enjoy it.

Ben & Jerry's Kit Kat ice cream

Kit Kat ice cream was made successful by the construction of the candy. The chocolate keeps the wafers crunchy, this lends the ice cream its creamy…

Frozen Ice Cream Cookie Loaf

Strawberry Swirl

When I was in junior high, my Home Ec teacher taught us this recipe...and I love it still! I have to say, it's by far the best thing I learned that…

cherry cheese cake

Vegetarian Pate or Faux Foie Gras

In our health conscious world, who really wants to indulge in such a fatty delicacy. In the world of Vegans…

Peanut Butter Cups

A 4 ingredient dead ringer for store bought Peanut butter cups!

Heavenly mango sorbet

Mango kissed with lime

White Chocolate Rum Fudge

This is my favorite fudge recipe for the Christmas season. I have more listed on Christmas-Dessert-Recipes.com