click to rate
2 votes | 2012 views

Regular ketchup is chock full of sugar, salt, preservatives and all sorts of things you probably don't want to think much about. Low Sugar and Low Salt ketchups cost $3 for a small bottle. With this recipe you can make 12 ounces for less than 50¢. It tastes best after the seasonings have a chance to blend, but it can be used right away in a pinch. It tastes very good too, similar to regular ketchup only fresher tasting, and not so cloying and oversweet.

Prep time:
Servings: 12 oz.


Cost per serving $0.13 view details


  1. In a medium bowl combine all of the ingredients with a wire whisk. Blend well.
  2. Scrape the mixture into a pint-sized, resealable container.
  3. Chill overnight, to blend the flavors.
  4. Use wherever ketchup is desired.


Add the recipe to which day?
« Today - Oct 28 »
Today - Oct 28
Oct 29 - Nov 04
November 5 - 11
November 12 - 18
Please select a day
or Cancel
Loading... Adding to Planner


Nutrition Facts

Amount Per Serving %DV
Serving Size 27g
Recipe makes 12 servings
Calories 30  
Calories from Fat 1 3%
Total Fat 0.09g 0%
Saturated Fat 0.02g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 163mg 7%
Potassium 156mg 4%
Total Carbs 7.34g 2%
Dietary Fiber 0.6g 2%
Sugars 6.19g 4%
Protein 0.63g 1%
How good does this recipe look to you?
Click to rate it:

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)



  • A.L. Wiebe
    This looks really interesting, David. It's a definite must-try for me. Thanks!

    Leave a review or comment