European recipes with 500 or fewer calories added by professional chefs
All recipes » European » 500 or fewer calories
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Shrimp Scampi with Angel Hair PastaThis is a spin off of the Cheesecake Factory's recipe! |
Patricia Stagich
Mar 2011 Professional |
3 votes
28700 views
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Spanish RiceEver wondered how to get that perfect consistency of spanish rice that's served in restaurants? Here's the secret... |
Wendi Taylor
Jun 2012 Professional |
6 votes
11495 views
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Skinny and Delicious Chicken and Eggplant Pasta for 326 Calories!We know it’s a mouthful but we’re talking real Italian comfort food here.… |
Skinny Kitchen with Nancy Fox
Oct 2010 Professional |
6 votes
13298 views
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Quick and Tasty Greek CauliflowerThere are times I've put the bulk of time preparing a middle east main dish and just need a quick side of… |
Salad Foodie
Jan 2011 Professional |
2 votes
6798 views
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Make your own Italian cherry wine (visciolato)There are various fruit wines, but especially in Italy develops a very special cherry wine, discover how it… |
chefgonin
Aug 2013 Professional |
1 vote
9371 views
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Bulgarian MakitziThe makitzi that my mother-in-law makes are from her hometown of Berkovitza. She describes the recipe as very basic, so you can add any filler to… |
Casey Angelova
Mar 2010 Professional |
2 votes
5425 views
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Elegant Shrimp Scampi Pasta Lightened UpFor a romantic dinner, try this superb shrimp, sauteed in a buttery, garlic and lemon wine sauce. It doesn’t… |
Skinny Kitchen with Nancy Fox
Feb 2012 Professional |
3 votes
8013 views
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Greek ColeslawA light healthy side for lamb, chicken, pita bread, and/or hummus. The calories, carbs, fat are WAY LOW compared to traditional coleslaws. |
Salad Foodie
Mar 2012 Professional |
2 votes
6768 views
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HERB GOAT CHEESE SANDWICHHERB GOAT CHEESE SANDWICH |
CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010 Professional |
2 votes
4301 views
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Broiled Flounder AmandineDelicious fish with a wonderful nutty lemony butter sauce. |
B Innes
Nov 2014 Professional |
2 votes
4007 views
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Tzatziki (Yogurt Cucumber Dip)Refreshing appetizer dip with pita or flat bread, veggies or crackers. Or use as a sauce for gyros or Greek tacos. I have also tried this on… |
Salad Foodie
Jul 2011 Professional |
1 vote
5720 views
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Basil Pesto SpreadSummer’s remaining basil harvest can become the makings of delicious pesto to serve on crackers or crusty bread. And it does freeze well too for… |
Salad Foodie
Oct 2018 Professional |
1 vote
3463 views
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Grilled Shrimp copyright 2011 art of living,PrimaMedia,Inc/Maria LiberatiThis is one of my favorite ways to eat shrimp. A healthy recipe and a… |
maria liberati
Jan 2010 Professional |
2 votes
5899 views
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The sangria, perfect to cool this summer.In a glass jar, put the chopped fruit, sugar and spirits, stir with a wooden spoon and quickly dissolves the… |
chefgonin
Jun 2013 Professional |
1 vote
7151 views
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Appetizers from Valencia -Cod dumplingsValencia is a Mediterranean city in the cuisine culture is very important, do you know the Valencian recipes?,… |
chefgonin
Oct 2013 Professional |
1 vote
6046 views
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