European july 4th recipes with 300 or fewer calories

Vino Cotto (Vincotto) Cheesecake Bars

A light-textured cheesecake filling over an amazing almond flour crust!

Spaghetti Salad

Fresh garden veggies are the stand-out in this pasta salad recipe -perfect for summer's garden harvest. Pretty as a picture when served in a clear…

Carrabba's Italian Grilled Stuffed Mushrooms

These are a great summertime meal.

Italian Red Wine Cookies

These are so quick and easy you can bake them anytime, and people will think you spent all day just baking for them !!

Weir Dough for Pizza

Zucchini Smeriato ( Scalloped Zucchini)

There are many zucchini recipes, but this is one that I kinda made up. It is nourishing, a good Lenten dish…

Greek layer dip

A delicious quick and easy dip to bring to parties

Carrots & Orange Wholewheat Muffin's/Cup Cakes..;)

Let them eat cup cakes...Put the carrot's on Top..;) When it comes to getting your toddler to eat healthy…

Lasagna

Very easy to make. Can be done with or without ground beef!

Ricotta & Spinach Fritters

Greek Artichoke Salad

A greek inspired zesty, tasty and quick to make salad for a picnic or a potluck.

Grilled Shrimp copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati

This is one of my favorite ways to eat shrimp. A healthy recipe and a…

Pão de Ló - Portuguese Sponge Cake

I have always loved this recipe, especially when one is able to cook in in such a way that the middle part is…

Stuffed Artichokes

I will never forget the first time I ate Stuffed Artichokes.......It was love at first site......25 years later I still make it the same way my mom…

Romanian Mititei (Little Sausages)

This is a great traditional recipe for Romanian Mititei. Mititei are skinless sausages, usually grilled, and…