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Kid friendly European vegetarian vegetables recipes with 400 or fewer calories

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All recipes » European » Vegetables » Vegetarian » 400 or fewer calories

Minestrone Romagna Style This is the way minestrone is made in Romagna. It's not a lot of prep time, but you simmer the soup for a long time until all of the vegetable…	John Spottiswood May 2008 Advanced	14 votes 7 reviews 2 comments 21619 views
Roasted Broccoli This roasted broccoli recipe, adapted from the Barefoot Contessa, is really wonderful. It has a lot of flavor. We served it with a mild pasta, and…	John Spottiswood Jan 2011 Advanced	25 votes 9 reviews 6 comments 21183 views
Roasted Asparagus and Parmesan This is a simple and delicious Italian recipe adapted from the Barefoot Contessa. We leave out the egg and sometimes the lemon (depends on what you…	Nancy Miyasaki Mar 2008 Intermediate	5 votes 2 reviews 1 comment 11461 views

Easy fennel soup Light, refreshing and delicious soup that is exceptionally easy to make.	Easy Cook - Laka kuharica Jan 2015 Intermediate	1 vote 4409 views
Everyday vegetable soup This soup with collard greens and baby spinach can be made with any combination of fresh or frozen vegetables.	Easy Cook - Laka kuharica Oct 2016 Intermediate	1 vote 2310 views
Baked asparagus with balsamic sauce and bulgur Delicious and healthy dish wonderful in taste and aroma.	Easy Cook - Laka kuharica Jun 2011 Intermediate	3 votes 4148 views
Cold yogurt soup with vegetables This cool, refreshing soup gets tang and creaminess from yogurt and summery flavor from lots of fresh veggies.	Easy Cook - Laka kuharica Aug 2016 Intermediate	1 vote 2114 views
Fried cauliflower. You know that I love cauliflower, I had the whole day dedicated to cauliflower in my *good food* section on Helen’s Cooking Facebook fan page.…	Helenscooking Aug 2011 Intermediate	1 vote 2407 views
Savoy cabbage, potato and sweet potato patties Vegetable delight, simple and easy to prepare.	Easy Cook - Laka kuharica Apr 2011 Intermediate	2 votes 2664 views
Spanakopita Dip So yummy! Great for parties and get togethers. Original recipe is posted here but I leave out the dill because I am not a big fan of dill. Serve…	Denise Sherin Aug 2014 Advanced	1 vote 1 comment 5819 views
Light Savoy cabbage and oatmeal soup Light, simple soup with spring Savoy cabbage and few oats!	Easy Cook - Laka kuharica May 2011 Intermediate	2 votes 2 comments 3467 views
Zucchini Parmesan Fritters With Sour Cream Zucchini Parmesan Fritters are a delicious way to use up an over-abundance of zucchini and summer squash.…	Doctor Jo Sep 2020 Intermediate	1 vote 316 views
CCB Salad with cucumber carrot and beetroots this is one healthy and easy to make salad	sunil k.nayar Jun 2011 Professional	1 vote 7344 views
Cucumber and garlic soup Velvety smooth soup, delicious hot or cold.	Easy Cook - Laka kuharica Jul 2012 Intermediate	1 vote 3108 views
Autumn soup This yummy, creamy, and so velvety-smooth soup will cheer and brighten any gloomy fall day.	Easy Cook - Laka kuharica Oct 2014 Intermediate	1 vote 1 comment 4043 views