Quick and easy kid friendly European recipes with 500 or fewer calories costing less than $1.5 per serving added by professional chefs

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All recipes » European » 500 or fewer calories

Russian omelet

Russian omelet

It's very fast and delicious recipe

Pavel Nartov
Dec 2008
Professional 		7 votes
4 reviews
4 comments
19751 views
Make Olive Garden’s Delicious Pasta Fagioli at Home

Make Olive Garden’s Delicious Pasta Fagioli at Home

You’ll love, love, love this rich and hearty soup! It tastes very similar to the pasta e fagioli at Olive…

Skinny Kitchen with Nancy Fox
Mar 2011
Professional 		2 votes
1 review
7 comments
18459 views
Oven Baked Chicken Parmesan

Oven Baked Chicken Parmesan

Easy to prepare, lower calorie version of this dish. For maximum tenderness, I recommend brining the breasts in 2 qts. water and 1/2 C table salt…

myra byanka
Jun 2016
Professional 		2 votes
1 review
4746 views
Zucchini Smeriato ( Scalloped Zucchini)

Zucchini Smeriato ( Scalloped Zucchini)

There are many zucchini recipes, but this is one that I kinda made up. It is nourishing, a good Lenten dish…

J. Gino Genovesi
Jan 2014
Professional 		3 votes
2 comments
9085 views
NUTELLA AND BANANA CREPES

NUTELLA AND BANANA CREPES

Making a crepe is not as intimating as one would think. You can make these crepes for breakfast or as a snack. You can stuff the crepes with sweet…

Linda Tay Esposito
Jul 2008
Professional 		2 votes
27832 views
Broiled Flounder Amandine

Broiled Flounder Amandine

Delicious fish with a wonderful nutty lemony butter sauce.

B Innes
Nov 2014
Professional 		2 votes
4007 views
Creamy Tomato Soup Florentine

Creamy Tomato Soup Florentine

This dreamy tomato soup comes together really quickly. We’ve added some crumbled whole wheat bread to thicken it and spinach to make it even…

Skinny Kitchen with Nancy Fox
Apr 2011
Professional 		1 vote
5646 views
Florentine Salisbury Steak

Florentine Salisbury Steak

This dish is restaurant quality food which when served with mashed potatoes and green beans makes a delightful presentation. At home,this was a…

J. Gino Genovesi
Jun 2013
Professional 		1 vote
1 review
4 comments
13525 views
Suppa di matrimonio Italiano ( Wedding Soup)

Suppa di matrimonio Italiano ( Wedding Soup)

I believe this soup was served at weddings and family gatherings because it was quick and easy to prepare,…

J. Gino Genovesi
Jul 2013
Professional 		1 vote
4509 views
stuffed chicken breast with fresh basil and zuchini

stuffed chicken breast with fresh basil and zuchini

it is in the blog

sunil k.nayar
Aug 2011
Professional 		1 vote
2316 views
Lemon-Cranberry Biscotti

Lemon-Cranberry Biscotti

The biscotti had its origin in Roman times They are a dry, crunchy cookie that contains no fat and quite nourishing. .A food with sustenance and…

J. Gino Genovesi
Dec 2013
Professional 		1 vote
5212 views
Avocado salsa

Avocado salsa

Enjoy on the side or as a dip

Lemon Squeezy
Mar 2013
Professional 		1 vote
2356 views
CCB Salad

CCB Salad

with cucumber carrot and beetroots this is one healthy and easy to make salad

sunil k.nayar
Jun 2011
Professional 		1 vote
7344 views
papaya with ice cream

papaya with ice cream

papaya flower with ice cream

sunil k.nayar
Jul 2011
Professional 		1 vote
1413 views
barley salad with almonds and apricots

barley salad with almonds and apricots

This salad is fruity, high in fibre and full of flavour. And if you like, curd can also be added here.

Chef Anil Kamath
Jul 2016
Professional 		1 vote
4260 views
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