Cajun recipes with 200 or fewer calories

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Cayenne Toasts*

Cayenne Toasts*

These are a savory crostini, that go well with so many things. They can be served with soup, salads, or my personal favorite, the Sun-Dried Tomato…

A.L. Wiebe
Mar 2011
Professional
3 votes
3659 views
Grilled Cajun Steaks

Grilled Cajun Steaks

Grilled Cajun Steaks is an easy and quick 21 minute recipe that you'll want to consider for your outdoor grilling rotation. Beef strip steaks with a…

RecipeKing
Jun 2015
Intermediate
1 vote
2766 views
Corn Maque Chou

Corn Maque Chou

This corn dish is a hybrid of Cajun and Native American cooking. It's best to use fresh corn, but canned or frozen corn along with creamed corn can…

Michelle M
Feb 2010
Intermediate
3 votes
2959 views
Grilled Cajun Steaks

Grilled Cajun Steaks

Grilled Cajun Steaks is an easy and quick 21 minute recipe that you’ll want to consider for your outdoor grilling rotation. This would be a good…

RecipeKing
May 2016
Intermediate
1 vote
2648 views
AJ's Dirty Yellow Rice

AJ's Dirty Yellow Rice

I kept this a bit plain because of the kids. You can spice it up by adding more of the Cajun seasoning.

Allen J. Armstrong
May 2011
Intermediate
1 vote
3506 views
Fried Crawfish Tails

Fried Crawfish Tails

Super Fast and Delicious!

TheRebirth OfTraci Robinson
Mar 2010
Beginner
1 vote
3337 views
Emeril's Essence Creole Seasoning - Bayou Blast

Emeril's Essence Creole Seasoning - Bayou Blast

Deborrah Justice
Jul 2012
Advanced
1 vote
1697 views
New Orleans Butter Pralines

New Orleans Butter Pralines

New Orleans pralines -- and that's pronounced PRAH-leens, to set the record straight -- are unique among pralines. They contain butter and milk to…

David Gilbert
Dec 2011
Intermediate
1 vote
1581 views
Ham, Red beans and Rice Recipe

Ham, Red beans and Rice Recipe

From taste of home

sunlit2
Aug 2011
Intermediate
1 vote
1284 views