Quick and easy Asian recipes with 200 or fewer calories

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broccoli, zucchini salad

broccoli, zucchini salad

broccoli, zucchini in simple salad

sunil k.nayar
Dec 2011
Professional
1 vote
1769 views
Low Carb Chicken Lettuce Wraps…Just like In Your Favorite Asian Restaurant

Low Carb Chicken Lettuce Wraps…Just like In Your Favorite Asian Restaurant

It’s Chinese New Year…Here’s an easy low carb Asian restaurant favorite to…

Skinny Kitchen with Nancy Fox
Jan 2012
Professional
1 vote
13033 views
Aloo Gobi-Cauliflower and Potatoes-Indian Style

Aloo Gobi-Cauliflower and Potatoes-Indian Style

Winter and Aloo Gobi go hand in hand! This wholesome vegetable dish with rotis or paranthas...yum!and then…

shalini
Jan 2012
Intermediate
1 vote
5185 views
chili okra

chili okra

ladies fingers thinly cut and deep fried in oil tossed with chili sauce

sunil k.nayar
Mar 2012
Professional
1 vote
1965 views
grilled red pepper and corn kernels soup

grilled red pepper and corn kernels soup

with red pepper grilled and suated corn kernels its whole meal by itself.

sunil k.nayar
Mar 2012
Professional
1 vote
1644 views
potato and chicken sausage stacks

potato and chicken sausage stacks

with slices of potato and sausage arrange in stacks and served with curry sauce.

sunil k.nayar
Mar 2012
Professional
1 vote
1299 views
Asian Style Cucumber Salad

Asian Style Cucumber Salad

I love Seaweed Salad! But, I wanted to be able to make it at home for less money than it costs at my favorite sushi restaurant! So this is my take…

Sylvia Waldsmith
May 2012
Advanced
1 vote
4222 views
Korean Dak Juk (Chicken Porridge)

Korean Dak Juk (Chicken Porridge)

Though I have tried to avoid getting too personal on the blog, I must admit that this recipe has a bitter-sweet…

jason kim
Jul 2012
Advanced
1 vote
3667 views
Instant Kimchi Ramyun (Spicy Kimchi Noodles)

Instant Kimchi Ramyun (Spicy Kimchi Noodles)

As most Koreans will attest to, ramyun or instant noodles can be a saviour when in need of something quick and…

jason kim
Jul 2012
Advanced
1 vote
1391 views
Vegetarian Japchae (Korean Glass Noodles w Vegetables)

Vegetarian Japchae (Korean Glass Noodles w Vegetables)

The last time I made japchae (sweet potato noodles w vegetables) it came out a little bland and the noodles…

jason kim
Aug 2012
Advanced
1 vote
5912 views
Shrimp & Crab Egg Rolls

Shrimp & Crab Egg Rolls

The kids got a nice surprise last weekend when they were allowed to help me make some seafood egg rolls. It's a major high for them since we rarely…

jason kim
Aug 2012
Advanced
1 vote
3135 views
Skinny Mu Shu Lettuce Wraps

Skinny Mu Shu Lettuce Wraps

Wow…Wait until you taste this delectable recipe! It’s a low carb, calorie and fat variation of Mu Shu pork using lean ground turkey breast and…

Skinny Kitchen with Nancy Fox
Dec 2012
Professional
1 vote
8963 views
Butternut Squash Soup

Butternut Squash Soup

This savory soup is delicious and filling on a cool day. The curry and garlic give it a wonderful flavor. This is a family favorite that I learned…

Judy Fisher
Dec 2012
Intermediate
1 vote
3806 views
Skinny Baked Vegetarian Egg Rolls with Peanut Sauce

Skinny Baked Vegetarian Egg Rolls with Peanut Sauce

“Meatless Mondays” or any day of the week never tasted so yummy with these skinny vegetarian egg rolls! You…

Skinny Kitchen with Nancy Fox
Mar 2013
Professional
1 vote
6782 views
SOUTH INDIAN FILTER COFFEE USING ITALIAN MOKA POT

SOUTH INDIAN FILTER COFFEE USING ITALIAN MOKA POT

I'm not a big coffee lover until my college days. But now I'm trying different coffee with different coffee…

Foodybuddy
Mar 2013
Intermediate
1 vote
4381 views