Quick and easy kid friendly American recipes with 100 or fewer calories costing less than $1.5 per serving with photo

Fruit Salsa

Refreshing Fruit Salsa, great palate cleanser!

Strawberry Bites

Homemade Chocolate Syrup

Save money at the grocery by making your version of Hershey's chocolate syrup. Everything needed to make this is usual pantry ingredients and tastes…

Mandarin Orange Poppy Seed Dressing

This is a flavorful salad dressing for any Asian, or Garden Salad using multiple mixed greens.

Lemon~Zucchini Cold Salad

Lovely flavors in this side dish, great with a BBQ meat.

Raspberry Fizzler

A delicious non-alcoholic beverage every family member can enjoy!

Cucumber~Dill~Guacamole Dip

Love this Dip with light tortilla chips! Great for Game Day or anytime!

Breakfast Frozen Fruit Pops

Yes, in deed, these icy pops are nutritious enough to enjoy even for breakfast! We’ve taken our recipe for Jamba Juice’s Pomegranate Paradise…

Cucumber & Strawberry-Lemon DeTox/Rehydrate Cold Water

Perfect beverage for the warm summer months!

Peach Smoothie

Delicious Smoothie to start your day out right!

Cherry Velvet Limeade Mocktail

This simple little concoction can be whipped up in minutes, and is zesty and refreshing for the whole family. Serve it in martini glasses garnished…

Cauliflower & Olive & Bell Pepper Cold Salad

Great side salad for any meal time!

Low Yolk Egg Salad

This is a lighter "Skinny" version of Egg Salad, using mostly egg whites and cutting out alot of the yolk used in traditional Egg Salad! It tastes…

Chicken & Broccoli Creamy Bread/Toast Spread

Great flavors, simple ingredients, use on toasted bread slices. Great snack or appetizer.

Orange~Harvard Beet Warm Salad

Perfect flavors using this easy recipe.