American bake recipes with 500 or fewer calories costing more than $3 per serving

Individual Almond Cherry Trifles

Fresh cherries layered with a sweetened Greek yogurt mixture and almond angel food cake

Orange Shrimp and Crab Stuffed Roasted Butternut Squash

This Orange Shrimp and Crab stuffed Roasted Butternut Squash makes an elegant, yet simple, presentation for…

LOW COUNTRY SHRIMP GUMBO

ROYAL SEAFOOD CASSEROLE

Baked White Fish

This is an herbaceous fish dish, but also has the umami and salt of the soy sauce. It calls for cod, but any meaty white fish will work such as John…

Watermelon Smoothie

Inspired from the National Watermelon Promotion Board!

Pecan-Crusted Salmon Fillets with Honey Mustard Sauce

Salmon can be dressed up for company or simply broiled or grilled plainly and be equally divine. This treatment…

Autumn Potato and Leek Gratin

Need a change from sweet potato casserole? Try this spectacular dish. I experimented with different gratin recipes, then create my own. Yukon Gold,…

Sweet Ham & Yam Delight

This will fill you up and fix that sweet tooth all at once. Its a bone in ham with sweet marinade and sweet potatoes to go along. You can dress it…

PECAN, HERB LOAF

HERE IS A GLUTEN FREE LOAF USING ORGANIC EXTRA FIRM TOFU, ORGANIC MUSHROOMS AND NUTS.

Gratin of Spinach and Roquefort

Bubbling with warm, creamy Roquefort, this gratin brings together the classic combination of spinach, blue cheese and eggs. Comforting like a…

Chili Con Crab in Kabocha

Using a large Kabocha squash, this is a fast, healthy, easy and flavorful meal. If you don’t like crab, 2 small pre-cooked chicken breasts would…

Day after turkey

Chicken Breast with Crab Stuffing

Not sure what type of cuisine this falls under, but it is outstanding!

No-Peek Beef Tips

The time spent in the oven is the only time-consuming part of this dish...but it tastes like you spent all day in the kitchen. (I love these types…