ROYAL SEAFOOD CASSEROLE Recipe

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Servings: 10
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Ingredients

Cost per serving $3.05 view details

Directions

  1. Blend soup into mayonnaise in a large bowl. Stir until smooth
  2. Add onion, then milk.
  3. Now begin seasoning; use a heavy hand because the rice is bland and so it the seafood.
  4. when mixture is well seasoned, combine other ingredients
  5. excep paprika and slivered almonds
  6. check seasonings; add a few tablespoons of milk if mixture is dry;
  7. it should be moist.
  8. turn into large, shallow buttered casserole
  9. sprinkle with paprika and scatter almonds generously over top
  10. bake uncovered at 350 degrees for about 30 minutes, or
  11. until hot and bubbly.
  12. freezes well

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Nutrition Facts

Amount Per Serving %DV
Serving Size 266g
Recipe makes 10 servings
Calories 394  
Calories from Fat 124 31%
Total Fat 14.02g 18%
Saturated Fat 2.97g 12%
Trans Fat 0.0g  
Cholesterol 224mg 75%
Sodium 531mg 22%
Potassium 473mg 14%
Total Carbs 30.73g 8%
Dietary Fiber 0.7g 2%
Sugars 1.55g 1%
Protein 33.93g 54%
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