American bake main dish recipes with 500 or fewer calories costing more than $3 per serving

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Emeril's Crawfish Macaroni and Cheese

Emeril's Crawfish Macaroni and Cheese

Deborrah Justice
Jul 2012
Advanced
1 vote
6416 views
Fabulous Turkey Meatloaf

Fabulous Turkey Meatloaf

I don't make meatloaf often, but had the urge so I looked for the best Turkey Meatloaf recipe I could find. I adapted the one below from the…

Nancy Miyasaki
Mar 2011
Intermediate
4 votes
6633 views
Orange Shrimp and Crab Stuffed Roasted Butternut Squash

Orange Shrimp and Crab Stuffed Roasted Butternut Squash

This Orange Shrimp and Crab stuffed Roasted Butternut Squash makes an elegant, yet simple, presentation for…

Judy Hickman Armstrong
Nov 2008
Intermediate
72 votes
15481 views
Italian Stuffed Pork Tenderloin

Italian Stuffed Pork Tenderloin

This is an award-winning recipe and a hot menu item (literally). This dish requires a bit of extra work, but with pre-packaged ingredients it goes…

Robyn Savoie
Jun 2013
Advanced
1 vote
5781 views
Easy Baked Salmon

Easy Baked Salmon

Easy Baked Salmon is a delicous, easy and quick recipe that takes only 10 minutes to cook. Seasoned with salt, onion powder and dill. It takes only…

RecipeKing
Dec 2014
Intermediate
2 votes
6766 views
Red Bell Peppers Stuffed with Beans and Rice

Red Bell Peppers Stuffed with Beans and Rice

A nutritious meal in a vegetable cup: red bell pepper stuffed with beans and rice. It is a good way to use…

Julia Ann Souders
Apr 2014
Intermediate
1 vote
3617 views
Chili Con Crab in Kabocha

Chili Con Crab in Kabocha

Using a large Kabocha squash, this is a fast, healthy, easy and flavorful meal. If you don’t like crab, 2 small pre-cooked chicken breasts would…

Joanne
Apr 2010
Intermediate
1 vote
1853 views
Beef Brisket with Caramelized Onion Gravy

Beef Brisket with Caramelized Onion Gravy

Delicious Sunday Supper, nice enough to serve to guests anytime!

"Cheffie Cooks"
Feb 2017
Advanced
1 vote
1911 views
Roasted Halibut with Rhubarb Beurre Blanc

Roasted Halibut with Rhubarb Beurre Blanc

Rhubarb adds a delicate pink color and tart accent to a classic wine and butter sauce. In this recipe I used…

Robyn Savoie
Sep 2013
Advanced
1 vote
3799 views
Reba Herzfeld's Never-Fail Brisket

Reba Herzfeld's Never-Fail Brisket

Miri
Oct 2010
Intermediate
1 vote
3971 views
Pecan-Crusted Salmon Fillets with Honey Mustard Sauce

Pecan-Crusted Salmon Fillets with Honey Mustard Sauce

Salmon can be dressed up for company or simply broiled or grilled plainly and be equally divine. This treatment…

Salad Foodie
Mar 2017
Professional
2 votes
2989 views
ROYAL SEAFOOD CASSEROLE

ROYAL SEAFOOD CASSEROLE

JUDY B
Jan 2013
Intermediate
1 vote
3052 views
Lemon~Garlic & Basil Baked Salmon

Lemon~Garlic & Basil Baked Salmon

We love Salmon and the flavors just explode in your mouth.

"Cheffie Cooks"
Sep 2016
Advanced
1 vote
1423 views
No-Peek Beef Tips

No-Peek Beef Tips

The time spent in the oven is the only time-consuming part of this dish...but it tastes like you spent all day in the kitchen. (I love these types…

Sarah Easler
Dec 2010
Intermediate
2 votes
2052 views
SALMON with TOMATO SALSA

SALMON with TOMATO SALSA

Either salsa is great with Salmon, but we had a killer frost this week. A lot of green tomatoes were picked from the garden, resulting in this…

BearNakedBaker
Nov 2010
Professional
2 votes
3677 views