Cuban Shrimp and Avocado Salad with tamarind sauce. Recipe

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1 vote | 3767 views

This Summer, try this high protein Cuban inspired salad that is delicious and nutritious.

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Cook time:
Servings: 4
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Ingredients

Cost per serving $2.42 view details
  • 3 tablespoons canola or veetable oil.
  • 1 teaspon minced garlic
  • 1 teaspoon crushed chilli
  • 1 teaspoon crushed ginger
  • 1 teaspoon Goya Sazonador Total (available through Cuban Cuisine (www.cubancuisine.co.uk)
  • 2 avocados cut into cubes
  • 1 pound cooked shrimp
  • 1 tablespoon tamarind paste
  • (available through Cuban Cuisine (www.cubancuisine.co.uk)

Directions

  1. 1. Heat oil in skillet, then add the garlic,
  2. Goya Salzonador Total, chile and ginger. Cook for 2 minutes.
  3. 2. Add cooked shrimp and stir in tamarind paste.
  4. 3. Pour over cubed crabeye beans and avocados!
  5. Serve on a bed of lettuce and tomatoes.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 193g
Recipe makes 4 servings
Calories 324  
Calories from Fat 201 62%
Total Fat 22.51g 28%
Saturated Fat 2.63g 11%
Trans Fat 0.04g  
Cholesterol 173mg 58%
Sodium 180mg 8%
Potassium 546mg 16%
Total Carbs 7.07g 2%
Dietary Fiber 4.6g 15%
Sugars 0.47g 0%
Protein 24.48g 39%
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