Crustless Vegetable Quiche Recipe

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0 votes | 1310 views
Servings: 6

Ingredients

Cost per serving $0.54 view details
  • 1 lg. bag frzn mixed vegetables
  • 4 beaten Large eggs
  • 8 ounce. shredded cheddar or possibly Jack cheese
  • 1 c. half & half
  • 1 teaspoon each of: basil, oregano, salt, pepper, garlic salt, chopped onion

Directions

  1. Cook vegetables as directed, drain. Add in cheese and all seasonings and toss to mix. Mix half and half and Large eggs. Place vegetables in a 9 x 13 inch pan or possibly two 9 inch pie plates. Pour egg mix over vegetables and bake at 375 degrees for 35 min. Serves: 8 to 10.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 110g
Recipe makes 6 servings
Calories 252  
Calories from Fat 180 71%
Total Fat 20.43g 26%
Saturated Fat 11.88g 48%
Trans Fat 0.0g  
Cholesterol 194mg 65%
Sodium 297mg 12%
Potassium 134mg 4%
Total Carbs 2.47g 1%
Dietary Fiber 0.0g 0%
Sugars 0.51g 0%
Protein 14.74g 24%
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