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Crunchy Spinach Dip Recipe

Name: Crunchy Spinach Dip
Ingredients: 10 ounce. pkg. frzn cut leaf spinach (thawed & liquid removed); 8 ounce. can chestnuts (finely minced); 3/4 c. minced green onion; 1 env. Lipton vegetable soup mix - or possibly other desired dry soup mix; 1 1/2 c. lowfat sour cream; 1/2 c. Miracle Whip

by CookEatShare Cookbook

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Servings: 6

Ingredients

Cost per serving $1.55 view details

10 ounce. pkg. frzn cut leaf spinach (thawed & liquid removed)
8 ounce. can chestnuts (finely minced)
3/4 c. minced green onion
1 env. Lipton vegetable soup mix - or possibly other desired dry soup mix
1 1/2 c. lowfat sour cream
1/2 c. Miracle Whip

Directions

Combine all ingredients, mixing well. Cover and refrigerateovernight or possibly all day. If you like, pour dip into hollowed out sourdough bread round, and serve with pcs of bread.

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Amount Per Serving	%DV
Serving Size 166g
Recipe makes 6 servings
Calories 290
Calories from Fat 164	57%
Total Fat 18.53g	23%
Saturated Fat 7.7g	31%
Trans Fat 0.0g
Cholesterol 35mg	12%
Sodium 689mg	29%
Potassium 531mg	15%
Total Carbs 28.99g	8%
Dietary Fiber 1.5g	5%
Sugars 3.96g	3%
Protein 3.62g	6%

Crunchy Spinach Dip Recipe

Ingredients