Crunchy Spinach Dip Recipe

Name: Crunchy Spinach Dip
Ingredients: 1 pkg. frzn minced spinach; 1 c. lowfat sour cream; 1 c. mayonnaise; 1 pkg. dry leek soup mix; 1 bunch green onions, thinly sliced; 2 to 4 cloves of garlic, pressed; 1 can water chestnuts, sliced; 1 round loaf French bread

by CookEatShare Cookbook

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Servings: 10

Ingredients

Cost per serving $0.99 view details

1 pkg. frzn minced spinach
1 c. lowfat sour cream
1 c. mayonnaise
1 pkg. dry leek soup mix
1 bunch green onions, thinly sliced
2 to 4 cloves of garlic, pressed
1 can water chestnuts, sliced
1 round loaf French bread

Directions

Cook spinach, using package directions; drain well. Combine with lowfat sour cream, mayonnaise, soup mix, green onions, garlic and water chestnuts in bowl; mix well. Refrigeratein refrigerator overnight or possibly longer to blend flavors. Serve in round loaf of French bread from that center has been scooped to create bowl. Cut bread from top and center into bite-sized pcs for dipping.

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Amount Per Serving	%DV
Serving Size 127g
Recipe makes 10 servings
Calories 320
Calories from Fat 210	66%
Total Fat 23.83g	30%
Saturated Fat 5.33g	21%
Trans Fat 0.0g
Cholesterol 12mg	4%
Sodium 200mg	8%
Potassium 332mg	9%
Total Carbs 24.03g	6%
Dietary Fiber 1.2g	4%
Sugars 1.46g	1%
Protein 3.98g	6%

Crunchy Spinach Dip Recipe

Ingredients