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Home » Recipes » Cristina's Low Fat Manicotti

Cristina's Low Fat Manicotti Recipe

Name: Cristina's Low Fat Manicotti
Ingredients: 12 x Manicotti noodles or possibly; 24 x Jumbo shells; 1 pkt Frzn spinach, liquid removed and minced; 1/4 c. Parmesan cheese; 1/2 tsp Nutmeg; 1 x Egg white Salt and pepper; 12 x Roma tomatoes, halved; 1 bn Scallions, minced; 2 x Cloves garlic, chopped; 1/2 x Carrot, minced; 1/4 c. White wine Salt and pepper

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $0.89 view details

12 x Manicotti noodles or possibly
24 x Jumbo shells
1 pkt Frzn spinach, liquid removed and minced
1/4 c. Parmesan cheese
1/2 tsp Nutmeg
1 x Egg white Salt and pepper
12 x Roma tomatoes, halved
1 bn Scallions, minced
2 x Cloves garlic, chopped
1/2 x Carrot, minced
1/4 c. White wine Salt and pepper

Directions

Cook the manicotti noodles and set aside. In a large bowl, combine all ingredients. Using a pastry bag, fill the noodles. Place in a large casserole dish. Sauce: Place all ingredients in saucepan and simmer for 30 45 min. Transfer to blender and blend. Strain the sauce through a fine mesh strainer. Pour the sauce over the manicotti and top with parmesan. Bake at 325 degrees for 45 min.

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Amount Per Serving	%DV
Serving Size 141g
Recipe makes 6 servings
Calories 62
Calories from Fat 21	34%
Total Fat 2.39g	3%
Saturated Fat 1.27g	5%
Trans Fat 0.0g
Cholesterol 4mg	1%
Sodium 85mg	4%
Potassium 341mg	10%
Total Carbs 8.14g	2%
Dietary Fiber 2.0g	7%
Sugars 3.63g	2%
Protein 3.17g	5%

Cristina's Low Fat Manicotti Recipe

Ingredients