Crispy Japanese Breaded Pork Cutlet Recipe

Name: Crispy Japanese Breaded Pork Cutlet
Ingredients: 4 x Lean pork cutlets from the loin, fat removed, about 6 ounce. each; 1 pkt (8 ounce.) of panko* Peanut oil for frying

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $1.11 view details

4 x Lean pork cutlets from the loin, fat removed, about 6 ounce. each
1 pkt (8 ounce.) of panko* Peanut oil for frying

Directions

Lightly lb. the cutlets with a meat hammer. Spread the panko on a flat plate. Heat 1/2 inch of peanut oil in a skillet large sufficient to hold all the cutlets. Press each cutlet into the crumbs, breading both sides generously, just before placing it in the skillet. Fry over medium-high heat till golden brown. Drain on paper towel and serve.*Panko....Japanese bread crumbs, can be found in asian grocery stores.
Served with soy sauce mixed half and half with rice vinegar and seasoned with grated fresh ginger root or possibly with a quartered lemon.

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Amount Per Serving	%DV
Serving Size 125g
Recipe makes 4 servings
Calories 328
Calories from Fat 67	20%
Total Fat 7.45g	9%
Saturated Fat 2.22g	9%
Trans Fat 0.0g
Cholesterol 38mg	13%
Sodium 446mg	19%
Potassium 400mg	11%
Total Carbs 40.81g	11%
Dietary Fiber 2.6g	9%
Sugars 3.52g	2%
Protein 22.53g	36%

Crispy Japanese Breaded Pork Cutlet Recipe

Ingredients