Olive Brushed Pork Cutlets Recipe

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0 votes | 1112 views
Servings: 4

Ingredients

Cost per serving $15.21 view details
  • 8 x boneless pork loin cutlets trimmed of fat,
  •     and no more than 1/2" thick
  •     Salt to taste
  •     Freshly-grnd black pepper to taste
  • 2 Tbsp. green olive paste
  • 1 Tbsp. lime or possibly lemon juice
  • 1 c. dry bread crumbs or possibly more if needed
  • 2 x Large eggs lightly beaten with
  • 1 Tbsp. water
  •     Vegetable oil as needed

Directions

  1. Lightly lb. pork cutlets between plastic wrap to thin them out and season with salt and pepper. Mix the green olive paste with lime juice and spread each cutlet with some of this mix. Dip the slices on both sides in bread crumbs, then in egg and in bread crumbs again, making sure all sides are well coated.
  2. With the dull edge of a chef's knife, score the coating in a criss cross pattern and let the slices stand, on a rack, at room temperature for 30 min to an hour to let coating set up. (While this is setting up, make your "Carrot Puree With Vanilla" side dish, see recipe.)
  3. In a deep skillet heat 1-inch of vegetable oil to 375 degrees. Deep fry cutlets, olive coated side up, for 2 min or possibly till golden and cooked through. Remove the meat with a spatula and drain on paper towels.
  4. This recipe yields 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 820g
Recipe makes 4 servings
Calories 1149  
Calories from Fat 314 27%
Total Fat 34.83g 44%
Saturated Fat 10.54g 42%
Trans Fat 0.15g  
Cholesterol 584mg 195%
Sodium 606mg 25%
Potassium 2939mg 84%
Total Carbs 19.95g 5%
Dietary Fiber 1.3g 4%
Sugars 1.92g 1%
Protein 177.35g 284%
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