Crispy Fried Japanese Tofu With Soya Sesame Dip Recipe

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Crispy bread crumbs coated tofu pieces and a hint of saltiness from the soya dip.

Prep time:
Cook time:
Servings: 2 person


Cost per serving $0.72 view details
  • 1 packet (150g) Japanese egg tofu - remove from packet and slice into pieces
  • 1 cup breadcrumbs
  • 2 sprigs spring onions - shredded
  • Salt (if needed) and pepper for taste
  • For the dipping sauce
  • 2-3 tbsp Japanese soya sauce
  • 1/2 tbsp roasted sesame seeds
  • A pinch of sugar


  1. Mix breadcrumbs with spring onion, salt and pepper.
  2. Roll tofu one by one and deep fry till golden brown in color.
  3. Combined the ingredients for the sauce and serve together.


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Nutrition Facts

Amount Per Serving %DV
Serving Size 82g
Recipe makes 2 servings
Calories 240  
Calories from Fat 36 15%
Total Fat 4.11g 5%
Saturated Fat 0.83g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1525mg 64%
Potassium 173mg 5%
Total Carbs 41.57g 11%
Dietary Fiber 3.0g 10%
Sugars 4.36g 3%
Protein 8.98g 14%
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